Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 210 RDI=20 % | 280 RDI=40 % | 3,680 RDI=180 % | 15,400 RDI: 180 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=4 % | 310 RDI=20 % | 1,280 RDI: 20 % |
Like these other recipes: Green beans with tomato cream sauce, Salmon "en papillote" with small vegetables, Minestrone, "Haute patate" green beans, Green beans with tomato and cheddar cheese, ... See them all 17
Like these other recipes: Sausage mushroom and cheese crumble, Creamy spaghetti with cockles and parsley, Tarte Normande, Gratin of potatoes with morels and yellow wine, Paris flan filling, ... See them all 170
Like these other recipes: Passion fruit jellies, Puff or flaky pastry (pâte feuilletée), Crispy prawn rolls, Grilled cheese, Grilled fillet of salmon with corn-salad cream, ... See them all 477
Like these other recipes: Red rice pannequets, Chicken and mushroom pie, Spinach brik parcels, Sauce Normande (for fish), Tomato sauce (for pizzas), ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)