Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=7 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,130 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=4 % | 310 RDI=20 % | 1,280 RDI: 20 % |
Like these other recipes: Salmon "en papillote" with small vegetables, Cherry tomato and green bean salad, Icelandic-style fish and vegetable pie, Green beans with tomato cream sauce, Mexican-style pork medallions , ... See them all 16
Like these other recipes: Salmon with sorrel, Black Forest gateau, Fresh spinach with cream, Strawberry mousse with mascarpone, Household cake (Gâteau de ménage), ... See them all 170
Like these other recipes: Puff or flaky pastry (pâte feuilletée), Red rice pannequets, Sauce Normande (for fish), Plum and hazelnut crumble, Fruit crémeux, ... See them all 470
Like these other recipes: Vegetable tartare, Cretan-style salmon , Spinach and Mushrooms with Pesto, Breton leek and mushroom tart, Sorrel soup, ... See them all 198
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)