150 g flour
130 g brown sugar
150 g butter
150 g rolled oats
30 g raisins
80 g cream
40 g flakeds almonds
5 g baking powder
3 pinches fine (or table) salt
2 apples| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 420 RDI=40 % | 180 RDI=30 % | 3,500 RDI=180 % | 14,670 RDI: 180 % |
| Per 100 g | 4 RDI=2 % | 40 RDI=4 % | 20 RDI=3 % | 320 RDI=20 % | 1,340 RDI: 20 % |
| Per piece | 2 RDI=1 % | 20 RDI=2 % | 9 RDI=1 % | 180 RDI=9 % | 730 RDI: 9 % |
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