Last modified on: December 12th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 8 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
754 Kcal or 3,157 Kj | 26 gr | 53 gr | 49 gr |
38 % | 10 % | 5 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 3 gr | 5 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 7 gr | 13 gr | 12 gr |
9 % | 3 % | 1 % | 2 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Sautéed green vegetables, Cretan-style salmon , Flamiche, Filo leeks and cheese tart, Langoustine and leek tarts, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Warm broccoli and Tuna Salad, Sautéed Green Vegetables in pan, Sautéd broccoli with ham, Light Broccoli Soup, Two-cheese vegetable gratin, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: How to cook rice in rice-cooker, Spinach on toast with bechamel, Langoustine and leek tarts, Breton sablé biscuit dough, Craquelin (sweet cracker dough), ... All | |
Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Corn salad with croutons, Salade Niçoise, Langres-style spinach, Very green mixed salad, ... All |
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