Preparation | Cooking | Start to finish |
---|---|---|
39 min. | 40 min. | 1 hour 19 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,331 Kcal or 18,133 Kj | 192 gr | 738 gr | 68 gr |
217 % | 74 % | 70 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
399 Kcal or 1,671 Kj | 18 gr | 68 gr | 6 gr |
20 % | 7 % | 6 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,166 Kcal or 9,069 Kj | 96 gr | 369 gr | 34 gr |
108 % | 37 % | 35 % | 5 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Stuffed artichokes au gratin, Spinach Mornay, Ham and endives au gratin, Escalope cordon bleu, ... All | |
Smoked cheese: You can check-out other recipes which use it, like for example: Ham and endives au gratin, Smoky canapés, Cockles and cabbage with smoky cream sauce, Scrambled eggs and leeks on toast, ... All | |
Tandoori spices: You can check-out other recipes which use it, like for example: Sea bass with Indian spices, Tandoori-flavoured chicken with leeks, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Hearty leek and sprout soup, Potatoes with bacon and herbs, Turban of sole with langoustines, Mushroom buckwheat pancakes, Fillets of sole Dieppoise, ... All |
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