Cornouaillaise salad
This salad combines the soft texture of haricot beans with the crunch of croutons.
Translator's note: Brittany has its own equivalent of the British Cornwall (hence the similar name), showing how close the languages and cultural roots of the two regions are.
Translator's note: Brittany has its own equivalent of the British Cornwall (hence the similar name), showing how close the languages and cultural roots of the two regions are.
21 K 4/5 (3 reviews)
12 hours 60 min.
Easy
12 people
7 IngredientsLast modified on: February 23th 2022
For 12 people, you will need:
- 1
1 litre 500 ml white beans - 2
6 bayleaves - 3
6 slices bread - 4
61.92 mls butter - 5
300 mls tuna in oil - 6
herbs of your choice - 7
15 tablespoons French dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 15 min.
Resting: 12 hours
Cooking: 45 min.
All in all: 12 hours 60 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 12 hours
The day before, put 1 litre 500 ml white beans in water to soak overnight and soften.
Stage 2 - 40 min.
Next day, cook the beans until tender in a large pan of salted water with 6 bayleaves.
Stage 3 - 5 min.
Drain thoroughly.
Stage 4 - 3 min.
Cut 6 slices bread into dice.
Stage 5 - 5 min.
Brown in a small frying pan with 61.92 mls butter.
Stage 6 - 1 min.
Put the drained beans into a bowl.
Stage 7 - 1 min.
Add 300 mls tuna in oil, the chopped herbs and 15 tablespoons French dressing (vinaigrette). Mix well.
Stage 8 - 1 min.
Finish by adding the croutons and mix one last time.
Stage 9
Your Cornouaillaise salad is ready.
Remarks
If possible, add the haricot beans while they are still hot to make a warm salad.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 640 RDI=250 % | 3,810 RDI=360 % | 380 RDI=60 % | 5,870 RDI=290 % | 24,560 RDI: 290 % |
| Per 100 g | 30 RDI=10 % | 160 RDI=20 % | 20 RDI=2 % | 250 RDI=10 % | 1,030 RDI: 10 % |
| Per person | 50 RDI=20 % | 320 RDI=30 % | 30 RDI=5 % | 490 RDI=20 % | 2,050 RDI: 20 % |
How much will it cost?
- For 12 people : 16.45 €
- Per person : 1.40 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Harichou salad, Paimpol salad, Duo of slow-cooked pork, Warm white bean salad with smoked trout, Cassoulet-style shepherd's pie., ... See them all 12
Tuna in oil
Like these other recipes: Warm broccoli and Tuna Salad, Crunchy courgette and mushroom salad, Nanou's tuna tart, Springtime mixed salad, Avocado with Tuna, ... See them all 23
Butter
Like these other recipes: Brioche galette, Kouign-amann, Spinach on toast with bechamel, Doughnuts, Scrambled eggs with langoustines and asparagus tips., ... See them all 451
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Tahitian salad, Alsatian-style salad, Beetroot and black radish salad, Cherry tomato and green bean salad, Mixed salad, ... See them all 65
Other recipes you may also like
Tender tuna
Cooking tuna can be tricky: undercooked it is unappetising, overcooked it dries out rapidly. Here is a method which guarantees that your tuna will be perfectly cooked and tender.March 26th 2014156 K4.7 50 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.February 21th 2011353 K4.0 1 hour 15 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 6th 2021284 K 24.5 3 hours 8 min.
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018368 K 14 1 day 1 hour 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-29)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.