Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 30 RDI=2 % | 180 RDI=20 % | 1,940 RDI=70 % | 8,130 RDI: 70 % |
Per 100 g | 6 RDI=2 % | 3 RDI=0 % | 20 RDI=2 % | 210 RDI=8 % | 870 RDI: 8 % |
Per person | 10 RDI=4 % | 7 RDI=1 % | 40 RDI=5 % | 490 RDI=20 % | 2,030 RDI: 20 % |
Like these other recipes: Filet mignon with asparagus, Asparagus and spinach gratin, White asparagus salad, How to prepare asparagus, Asparagus "en petit pois", ... See them all 5
Like these other recipes: Spaghetti with mussels and basil, Bourguignon potatoes , Cauliflower curry, Cockles and cabbage with smoky cream sauce, Pistachio tiramisu, ... See them all 170
Like these other recipes: Sorrel and potato quiche, Hachis parmentier, Bistro sandwich, Gratin of leeks with Morbier cheese, Country filo tart, ... See them all 11
Like these other recipes: Gratin Parmentier, Crispy spinach rolls, Wiener Schnitzel, Ardennes Salad, Chicken breasts in a potato crust, ... See them all 96
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)