Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 23 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,097 Kcal or 8,780 Kj | 187 gr | 209 gr | 271 gr |
78 % | 53 % | 15 % | 30 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
161 Kcal or 674 Kj | 14 gr | 16 gr | 21 gr |
6 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
524 Kcal or 2,194 Kj | 47 gr | 52 gr | 68 gr |
19 % | 13 % | 4 % | 8 % |
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