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Raw green asparagus salad
Full of spring flavour, this salad partners raw green asparagus with sliced radishes, herbs and slivers of Cheddar.
24 K
20 min.
Easy
8 people
5 IngredientsLast modified on: May 11th 2022
For 8 people, you will need:
- 1
30 greens asparagus spears - 2
20 radishes - 3
herbs of your choice - 4
2.1 oz Cheddar cheese - 5
french dressing (vinaigrette)
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Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Prepare 30 greens asparagus spears, but do not cook.
Stage 2
Cut into slivers with a vegetable peeler.
Stage 3 - 5 min.
Prepare all the asparagus like this...
Stage 4
...and put into a salad bowl.
Stage 5 - 5 min.
Prepare 20 radishes and slice thinly (a mandolin is ideal for this).
Stage 6 - 1 min.
Add the herbs of your choice.
Stage 7 - 3 min.
Then add 2.1 oz Cheddar cheese cut into slivers with a vegetable peeler.
Stage 8 - 1 min.
Finish by adding the vinaigrette dressing. Mix well and serve without delay.
Remarks
You can use other kinds of asparagus (white or purple) in this salad; they will taste just as good.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=6 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,140 RDI: 10 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 8 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 2 RDI=1 % | 0 | 2 RDI=0 % | 30 RDI=2 % | 140 RDI: 2 % |
How much will it cost?
- For 8 people : 2.70 €
- Per person : 0.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cheddar cheese
Like these other recipes: Chicano burger, Cabbage and cheddar quiche, Two-cheese quiche, Green beans with tomato and cheddar cheese, Lambé salad, ... See them all 7
Green asparagus spears
Like these other recipes: Scallops with green asparagus tips and parmesan, Green asparagus omelette, Pasta with green asparagus, Farfalle with green asparagus, Eggs with green asparagus and Parmesan cheese, ... See them all 9
Radishes
Like these other recipes: Crunchy spring salad, Salade Niçoise, Warm chicken salad, Crunchy verrines, Rillettes stuffed mushrooms, ... See them all 30
Herbs of your choice
Like these other recipes: French bean salad with vinaigrette , Surf and turf club sandwich, Rice and purple-sprouting broccoli salad, Tender tuna, Rice and peas, ... See them all 57
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