Raw green asparagus salad
Full of spring flavour, this salad partners raw green asparagus with sliced radishes, herbs and slivers of Cheddar.
15K
Last modified on: May 11th 2022
Keywords for this recipe:For 8 people, you will need:
- 1
30 greens asparagus spears - 2
20 radishes - 3
herbs of your choice - 4
0 kg Cheddar cheese - 5
French dressing (vinaigrette)
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 20 min. | 20 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Prepare 30 greens asparagus spears, but do not cook.
Stage 2
Cut into slivers with a vegetable peeler.
Stage 3 - 5 min.
Prepare all the asparagus like this...
Stage 4
...and put into a salad bowl.
Stage 5 - 5 min.
Prepare 20 radishes and slice thinly (a mandolin is ideal for this).
Stage 6 - 1 min.
Add the herbs of your choice.
Stage 7 - 3 min.
Then add 0 kg Cheddar cheese cut into slivers with a vegetable peeler.
Stage 8 - 1 min.
Finish by adding the vinaigrette dressing. Mix well and serve without delay.
Remarks
You can use other kinds of asparagus (white or purple) in this salad; they will taste just as good.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 273 Kcal or 1,143 Kj | 16 gr | 7 gr | 20 gr |
| 14 % | 6 % | 1 % | 3 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 118 Kcal or 494 Kj | 7 gr | 3 gr | 9 gr |
| 6 % | 3 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 34 Kcal or 142 Kj | 2 gr | 1 gr | 2 gr |
| 2 % | 1 % | <1 % | <1 % |
How much will it cost?
- For 8 people : 2.70 €
- Per person : 0.34 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cheddar cheese: You can check-out other recipes which use it, like for example: Deep leek and potato quiche, Tex-Mex chicken burger, Chicano burger, Two-cheese quiche, ... All |
 | Green asparagus spears: You can check-out other recipes which use it, like for example: Veal with mushrooms and green asparagus, Scallops with green asparagus tips and parmesan, Green asparagus omelette, Eggs with green asparagus and Parmesan cheese, Minestrone, ... All |
 | Radishes: You can check-out other recipes which use it, like for example: Crunchy spring salad, Crunchy courgette and mushroom salad, Rice and fresh spinach salad, Creamy Winter Vegetable Soup, Chickpea salad, ... All |
 | Herbs of your choice: You can check-out other recipes which use it, like for example: Mixed tomato salad, Bruschetta, Cream and herb dressing, Cucumber and salmon salad, Green and red salad with sardines and eggs mimosa, ... All |
Other recipes you may also like
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.333K5 50 min. July 30th 2021
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of...408K 15 26 min. August 12th 2018
Hummus
Hummus (or houmous), is one of the famous and delicious Lebanese "mezzes".327K4.7 16 min. May 30th 2020
Surprise bread
This recipe is for a large surprise bread so you can make six layers (48 small sandwiches if you divide each layer in 8), with three different flavours: smoked salmon/lime, smoked ham/butter, mayonnaise/chicken.692K 84.5 6 hours 24 min. December 27th 2020
Beans with tomatoes
Fresh white haricot beans and leftover chicken cooked with stewed tomatoes, a sprig of parsley and it's ready.195K4.1 1 hour 55 min. February 21th 2011
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.