Raw green asparagus salad
Full of spring flavour, this salad partners raw green asparagus with sliced radishes, herbs and slivers of Cheddar.
17 K
20 min.
Easy
12 people
5 IngredientsLast modified on: May 11th 2022
For 12 people, you will need:
- 1
45 greens asparagus spears - 2
30 radishes - 3
herbs of your choice - 4
½ cup Cheddar cheese - 5
French dressing (vinaigrette)
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Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 5 min.
Prepare 45 greens asparagus spears, but do not cook.
Stage 2
Cut into slivers with a vegetable peeler.
Stage 3 - 5 min.
Prepare all the asparagus like this...
Stage 4
...and put into a salad bowl.
Stage 5 - 5 min.
Prepare 30 radishes and slice thinly (a mandolin is ideal for this).
Stage 6 - 1 min.
Add the herbs of your choice.
Stage 7 - 3 min.
Then add ½ cup Cheddar cheese cut into slivers with a vegetable peeler.
Stage 8 - 1 min.
Finish by adding the vinaigrette dressing. Mix well and serve without delay.
Remarks
You can use other kinds of asparagus (white or purple) in this salad; they will taste just as good.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 10 RDI=1 % | 30 RDI=4 % | 410 RDI=20 % | 1,710 RDI: 20 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 8 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 2 RDI=1 % | 0 | 2 RDI=0 % | 30 RDI=2 % | 140 RDI: 2 % |
How much will it cost?
- For 12 people : 4.05 €
- Per person : 0.35 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cheddar cheese
Like these other recipes: Two-cheese quiche, Green beans with tomato and cheddar cheese, Chicano burger, Tex-Mex chicken burger, Deep leek and potato quiche, ... See them all 7
Green asparagus spears
Like these other recipes: Veal with mushrooms and green asparagus, Creamy rice with green asparagus and sorrel , Creamy polenta with green asparagus, Scallops with green asparagus tips and parmesan, Minestrone, ... See them all 8
Radishes
Like these other recipes: Purple sprouting broccoli and endive salad, Rice and fresh spinach salad, Chickpea salad, Vegetable tartare, Crunchy courgette and mushroom salad, ... See them all 29
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Salad paysanne, Alsatian-style salad, Rice and purple-sprouting broccoli salad, Cubed salad, ... See them all 65
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