1,505 easy and fully explained recipes, with +66K photos and 78 videos

This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...

Raw green asparagus salad

Full of spring flavour, this salad partners raw green asparagus with sliced radishes, herbs and slivers of Cheddar.

24 K

20 min.

Easy

1.35 €

4 people

5 Ingredients

Last modified on: May 11^th 2022

For this recipe: I want to make it (386×) I made it (423×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 4 people, you will need:

1 15 greens asparagus spears
2 10 radishes
3 herbs of your choice
4 30 g Cheddar cheese
5 french dressing (vinaigrette)
Total weight: 115 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.

Prepare 15 greens asparagus spears, but do not cook.

Stage 2

Cut into slivers with a vegetable peeler.

Stage 3 - 5 min.

Prepare all the asparagus like this...

Stage 4

...and put into a salad bowl.

Stage 5 - 5 min.

Prepare 10 radishes and slice thinly (a mandolin is ideal for this).

Stage 6 - 1 min.

Add the herbs of your choice.

Stage 7 - 3 min.

Then add 30 g Cheddar cheese cut into slivers with a vegetable peeler.

Stage 8 - 1 min.

Finish by adding the vinaigrette dressing. Mix well and serve without delay.

Remarks

You can use other kinds of asparagus (white or purple) in this salad; they will taste just as good.

Keeping: Should be eaten the same day.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	8 RDI=3 %	3 RDI=0 %	9 RDI=1 %	140 RDI=7 %	570 RDI: 7 %
Per 100 g	7 RDI=3 %	3 RDI=0 %	8 RDI=1 %	120 RDI=6 %	500 RDI: 6 %
Per person	2 RDI=1 %	0	2 RDI=0 %	30 RDI=2 %	140 RDI: 2 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk, Sulfites, Mustard

How much will it cost?

For 4 people : 1.35 €
Per person : 0.35 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Spinach and Mushrooms with Pesto

For this simple recipe, thinly sliced and sautéed mushrooms, accompanied by cooked spinach, are combined with a pesto sauce.
May 10^th 202320 K 20 min.

Poached pears

Poached pears are used in a number of desserts. Here's a method for poaching them that you can use in all your recipes.
November 22^th 202319 K 30 min.

Eggs "en cocotte" with spinach

A buttered ramekin, a layer of mushroom duxelles, a layer of spinach, a bit of cream, and an egg, in two layers, on top.
May 10^th 2023143 K5 1 hour 15 min.

Crispy potato galette with leeks

For this recipe, we make a "galette" of fried potatoes, then add layer of steamed leeks and melt cheese over the top. The galette is folded over, rather like an omelette, before being cut into portions.
May 5^th 201660 K4.1 40 min.

Turmeric risotto

A colourful and tasty risotto made with turmeric, and pumpkin and sunflower seeds.
May 19^th 201980 K3.5 60 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.