This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Baby broad beans and peas with rice and mascarpone
Fresh spring vegetables (peas and young broad beans here) with white rice, made creamy at the last minute with a little mascarpone.
34 K 5/5 (2 reviews)
40 min.
Easy
3.65 €
4 people
8 IngredientsLast modified on: July 3rd 2022
For 4 people, you will need:
- 1
300 g broad beans - 2
300 g peas - 3
1 spring onion (scallion) - 4
3 tablespoons olive oil - 5
300 g cooked rice - 6
50 g Mascarpone - 7
parsley - 8
1 chive flowers (optional) - Total weight: 1,120 grams
Times for this recipe
Preparation: 25 min.
Cooking: 15 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Prepare 300 g broad beans. Choose very young ones that you can use whole. See these tips.
Stage 2 - ⌛ 3 min.
Cut into small chunks.
Stage 3 - ⌛ 5 min.
Boil until tender..
Stage 4 - ⌛ 5 min.
Drain and cool under cold running water, then dry in a salad spinner and set aside..
Stage 5 - ⌛ 3 min.
Using the same pan of water, cook 300 g peas until tender.
Stage 6 - ⌛ 3 min.
Drain, cool under cold running water, and set aside.
Stage 7 - ⌛ 3 min.
Stage 8 - ⌛ 1 min.
Heat 3 tablespoons olive oil in a large pan. When good and hot add the spring onion.
Salt, pepper and cook for 1 minute.
Salt, pepper and cook for 1 minute.
Stage 9 - ⌛ 2 min.
Add the vegetables and mix.
Stage 10 - ⌛ 2 min.
Add the rice and mix again.
Stage 11 - ⌛ 5 min.
Finish by adding 50 g Mascarpone.
Leave to heat through for a few minutes. Just before serving add the chopped parsley.
Leave to heat through for a few minutes. Just before serving add the chopped parsley.
Stage 12
Serve with a drizzle of olive oil or lemon juice, whichever you prefer, and garnish with a few chive flowers, if you have them.
Remarks
You can use cancoillotte instead of mascarpone, as it works well.
If you don't have baby broad beans, use the larger ones, shelled.
If you don't have baby broad beans, use the larger ones, shelled.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 260 RDI=20 % | 300 RDI=50 % | 1,480 RDI=70 % | 6,190 RDI: 70 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 130 RDI=7 % | 550 RDI: 7 % |
| Per person | 10 RDI=5 % | 60 RDI=6 % | 70 RDI=10 % | 370 RDI=20 % | 1,550 RDI: 20 % |
How much will it cost?
- For 4 people : 3.65 €
- Per person : 0.95 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peas
Like these other recipes: Paella, Chinese style chicken, Chinese Soup, Pea and avocado salad, Fillet of pollack cooked in two stages, ... See them all 20
Broad beans
Like these other recipes: Small green vegetables in Mornay sauce, Salade Niçoise, Vegetable pie, Country-style spring pasta, Summer Salmon Blanquette, ... See them all 8
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: New Italian-style peas, Grilled fillet of salmon with corn-salad cream, Rice and zucchini salad with paprika, Rice with spring greens, Pollack fillet baked with rice and vegetables., ... See them all 28
Mascarpone
Like these other recipes: Tatin apples with mascarpone cream, Pear and strawberry verrine with tiramisu cream, Strawberry, kiwi and mascarpone verrines, New tiramisu, Pistachio tiramisu, ... See them all 19
Other recipes you may also like
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts. January 17th 2018438 K 24.3 45 min.
Chocolate eclairs
This might appear to be a straightforward recipe: choux pastry, chocolate confectioner's custard and fondant icing, but in practice it is quite technically tricky and all three stages need care to produce a perfect result. But don't let that discourage you; there are demonstration videos and I will take you through the whole process, paying particular attention to the most difficult stages. February 6th 2011318 K 34.5 3 hours 55 min.
Dried apricots
Making your own dried apricots at home is perfectly feasible. It's really quite simple, though it takes a long time. Basically, the apricots need to be cut in half, destoned, then the halves put to dry slowly for several hours in a cool oven. July 12th 2023155 K3.9 6 hours 6 min.
How to cook caramelized puff pastry well
When puff pastry is caramelized to use in patisseries like millefeuille, French chefs call it a "feuilletage" (which means "lamination" or "leafing"). This is baked on its own before being assembled with cream, fruit, etc. The baking needs to be carefully managed: the pastry should puff into layers, but not swell too much (just a few millimeters normally). To achieve this, we need to follow a special method that I have explained for you here. September 3rd 2017291 K 24.9 40 min.
Coriander and cashew nut pesto
You are probably familiar with the classic pesto,made with basil and pine nuts. I'd like to tempt you with a rather different (but quite delicious) version, made with coriander and cashew nuts. December 9th 201881 K 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.