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Baby broad beans and peas with rice and mascarpone

Fresh spring vegetables (peas and young broad beans here) with white rice, made creamy at the last minute with a little mascarpone.

12K 2 5

Last modified on: July 3^rd 2022

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For 2 people, you will need:

1 150 g broad beans
2 150 g peas
3 ½ spring onion (scallion)
4 2 tablespoons olive oil
5 150 g cooked rice
6 25 g Mascarpone
7 parsley
8 ½ chive flowers (optional)
Total weight: 568 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
23 min.	14 min.	37 min.

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Step by step recipe

Stage 1 - 5 min.

Baby broad beans and peas with rice and mascarpone

Prepare 150 g broad beans. Choose very young ones that you can use whole. See these tips.

Stage 2 - 3 min.

Cut into small chunks.

Stage 3 - 5 min.

Boil until tender..

Stage 4 - 5 min.

Drain and cool under cold running water, then dry in a salad spinner and set aside..

Stage 5 - 3 min.

Using the same pan of water, cook 150 g peas until tender.

Stage 6 - 3 min.

Drain, cool under cold running water, and set aside.

Stage 7 - 3 min.

Prepare ½ spring onion (scallion).

Stage 8 - 1 min.

Heat 2 tablespoons olive oil in a large pan. When good and hot add the spring onion.

Salt, pepper and cook for 1 minute.

Stage 9 - 2 min.

Add the vegetables and mix.

Stage 10 - 2 min.

Add the rice and mix again.

Stage 11 - 5 min.

Finish by adding 25 g Mascarpone.

Leave to heat through for a few minutes. Just before serving add the chopped parsley.

Stage 12

Serve with a drizzle of olive oil or lemon juice, whichever you prefer, and garnish with a few chive flowers, if you have them.

Remarks

You can use cancoillotte instead of mascarpone, as it works well.

If you don't have baby broad beans, use the larger ones, shelled.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
802 Kcal or 3,358 Kj	19 gr	56 gr	57 gr
40 %	7 %	5 %	9 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
141 Kcal or 590 Kj	3 gr	10 gr	10 gr
7 %	1 %	1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
401 Kcal or 1,679 Kj	9 gr	28 gr	28 gr
20 %	4 %	3 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 2 people : 1.84 €
Per person : 0.92 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Broad beans: You can check-out other recipes which use it, like for example: Salade Niçoise, Broad bean salad with Parmesan, Vegetable pie, Summer Salmon Blanquette, Rabbit with mustard, ... All
	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Montagnon rice, Rice and zucchini salad with paprika, Quick stuffed courgettes, Rice and peas, ... All
	Peas: You can check-out other recipes which use it, like for example: Chicken breasts in a potato crust, Salmon "en papillote" with small vegetables, Fish fillet in express cooking envelope, Chinese style chicken, New York style pasta, ... All
	Mascarpone: You can check-out other recipes which use it, like for example: Pistachio tiramisu, New tiramisu, Amandier (gluten-free almond cake), Tiramisu, Leek and artichoke tart à la piémontaise, ... All

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