Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 40 RDI=4 % | 90 RDI=10 % | 1,050 RDI=50 % | 4,380 RDI: 50 % |
Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 170 RDI=9 % | 710 RDI: 9 % |
Per person | 6 RDI=3 % | 10 RDI=1 % | 30 RDI=4 % | 350 RDI=20 % | 1,460 RDI: 20 % |
Like these other recipes: Warm scallop and cabbage salad, Green beans and potatoes with Morbier cream sauce, Sorrel and potato quiche, Oven omelette, Deep leek and potato quiche, ... See them all 55
Like these other recipes: Lebanese-style chickpea salad, Paella, Creamy risotto with vegetables , Cauliflower and chickpea purée, Cauliflower curry, ... See them all 49
Like these other recipes: Cauliflower and chickpea purée, Caramelized pear custard tart, Bisto-style canapés, Far Normandy-Brittany, Chocolate mug cake, ... See them all 170
Like these other recipes: Turnip top soup, Carrot-top pesto, Super-green, super-thrifty soup, ... See them all 3
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)