Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 40 RDI=4 % | 90 RDI=10 % | 1,050 RDI=50 % | 4,380 RDI: 50 % |
Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 170 RDI=9 % | 710 RDI: 9 % |
Per person | 6 RDI=3 % | 10 RDI=1 % | 30 RDI=4 % | 350 RDI=20 % | 1,460 RDI: 20 % |
Like these other recipes: Crispy potato galette with leeks, Green bean and potato salad with paprika, Crispy potato and mushroom brik rolls, Seb's Italian-style aperitif slices, Tartiflette, ... See them all 53
Like these other recipes: Cream of cauliflower soup with smoked haddock , Cauliflower coconut curry, Cauliflower and egg salad, Cauliflower tabbouleh, Lebanese-style chickpea salad, ... See them all 49
Like these other recipes: Baked eggs with chicken and spinach, Chicken Brussels pie, Crusty cockle tart, Potato gratin with 3 cheeses, Sea bass with coriander cream en papillote, ... See them all 170
Like these other recipes: Super-green, super-thrifty soup, Turnip top soup, Carrot-top pesto, ... See them all 3
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)