Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 250 RDI=20 % | 530 RDI=80 % | 6,280 RDI=310 % | 26,290 RDI: 310 % |
Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 170 RDI=9 % | 710 RDI: 9 % |
Per person | 6 RDI=3 % | 10 RDI=1 % | 30 RDI=4 % | 350 RDI=20 % | 1,460 RDI: 20 % |
Like these other recipes: Creamy Winter Vegetable Soup, Paella, Cauliflower, chicken and avocado salad, Harvest Gratin, Creamy cauliflower with smoked salmon, ... See them all 49
Like these other recipes: Erika's ceviche, Purée of Jerusalem artichokes with foie gras, Tortilla Comtoise, Gratin of Endives with Mont d'Or, Salad paysanne, ... See them all 53
Like these other recipes: Baked eggs with chicken and spinach, Filet mignon with asparagus, Breton style shellfish and vegetable soup, Crusty cockle tart, Rabbit civet "à la normande", ... See them all 170
Like these other recipes: Super-green, super-thrifty soup, Carrot-top pesto, Turnip top soup, ... See them all 3
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)