Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,140 RDI: 90 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Like these other recipes: Greek salad with chicken, Tzatziki, Spinach brik parcels, Feta in olive oil with herbs, Kalamata Salad, ... See them all 25
Like these other recipes: Sorrel pesto, Purple Pesto, Mint and pea pesto, Crunchy salad, Greek-style stuffed courgettes, ... See them all 9
Like these other recipes: Gratin Parmentier, Lemony cabbage and potato salad, Mediterranean toast, Potimarron and leek soup, Purple artichokes in a cheesy gratin, ... See them all 510
Like these other recipes: Thin cherry tomato and pesto tart, Preserved tomatoes, Paté en croute (terrine in a pie crust), Polenta parmentier, Potato and cheese pie, ... See them all 63
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)