Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 730 RDI=70 % | 470 RDI=70 % | 1,350 RDI=70 % | 5,640 RDI: 70 % |
Per 100 g | 20 RDI=9 % | 180 RDI=20 % | 120 RDI=20 % | 330 RDI=20 % | 1,400 RDI: 20 % |
Per person | 50 RDI=20 % | 370 RDI=30 % | 230 RDI=40 % | 670 RDI=30 % | 2,820 RDI: 30 % |
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