Cherry tomato and green bean salad
Here is a quick recipe for a very simple but delicious summer or late summer salad.
20 K 5/5 (1 reviews)
35 min.
Easy
4 people
7 IngredientsLast modified on: October 30th 2022
For 4 people, you will need:
- 1
1 1⁄3 cup cherry tomatoes - 2
1 1⁄3 cup green beans - 3
½ red onion - 4
chives - 5
parsley - 6
5 tablespoons french dressing (vinaigrette) - 7
fine (or table) salt
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Times for this recipe
Preparation: 35 min.
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Step by step recipe
Stage 1 - 5 min.
Wash and dry 1 1⁄3 cup cherry tomatoes, cut them in half, sprinkle them lightly with fine salt and leave to stand (we do this to reveal the taste of the tomatoes).
Stage 2 - 20 min.
Prepare 1 1⁄3 cup green beans, drain, cut into 1 or 2 cm pieces and pour into a salad bowl.
Stage 3 - 5 min.
Add finely chopped ½ red onion, chives and parsley (to taste).
Stage 4 - 2 min.
Add the cherry tomatoes, the vinaigrette, and mix well.
Your salad is ready.
Your salad is ready.
Remarks
If you don't have cherry tomatoes, use regular tomatoes and cut them into cubes.
If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.
If you prepare in advance and put in the fridge, remember to take it out of the fridge at least 30 minutes before serving.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 40 RDI=4 % | 70 RDI=10 % | 810 RDI=40 % | 3,400 RDI: 40 % |
| Per 100 g | 1 RDI=1 % | 5 RDI=1 % | 9 RDI=1 % | 110 RDI=6 % | 460 RDI: 6 % |
| Per person | 2 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 850 RDI: 10 % |
How much will it cost?
- For 4 people : 3.05 €
- Per person : 0.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cherry tomatoes
Like these other recipes: Smoked tomato toast, Bruschetta and mozzarella, Green beans with tomato cream sauce, Thin cherry tomato and pesto tart, Spaghetti with tomatoes and pesto, ... See them all 9
Green beans
Like these other recipes: Mexican-style pork medallions , Pork sautéed with green beans, Asian style, Green beans "Napoléon", How to prepare green beans, Grandma's salad, ... See them all 16
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Carrot salad with almonds and Comté cheese, Jerusalem artichoke salad, Baby spinach salad, Salad greens and small omelette, Alsatian-style salad, ... See them all 68
Red onion
Like these other recipes: Chicken club sandwich, Shiro-goma salad, Mixed salad stack, Chicken and Avocado Salad, Tahitian salad, ... See them all 17
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