Artichoke Soup
For this recipe, we will first steam the artichokes, recover all the flesh, and prepare with shallot and milk a delicious soup.
26 K
50 min.
Easy
12 people
8 IngredientsLast modified on: December 4th 2022
12 globe artichokes
6 
60 g 
3 litres 
3 
600 ml 
Times for this recipe
Preparation: 20 min.
Cooking: 30 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 15 min.
Cook 12 globe artichokes as you normally do, let them cool.
Stage 2
Remove all the leaves, then with a small spoon and for each one, remove the flesh that you will deposit in a bowl.
You can proceed by placing the leaf on the work surface...
You can proceed by placing the leaf on the work surface...
Stage 3
...or by holding it in your hand.
Stage 4 - 10 min.
No secret, it's a bit tedious.
Stage 5 - 3 min.
Remove the hay from the artichoke hearts, then cut them into small pieces and add them to the bowl.
Stage 7 - 1 min.
In a saucepan over medium heat, melt 60 g butter then add the minced shallots, salt and pepper, and cook for 1 minute.
Stage 8 - 4 min.
Add the artichoke flesh, mix well, and cook, stirring occasionally, for 3 or 4 minutes.
Stage 9 - 8 min.
Pour in 3 litres Milk, add 3 bouquets garni, salt and pepper, and bring to a boil.
Lower the heat and simmer for 5 minutes.
Lower the heat and simmer for 5 minutes.
Stage 10 - 2 min.
After this time, remove from heat, add 600 ml cream and mix thoroughly.
Stage 11
Check the seasoning, your artichoke soup is ready.
Keeping: Several days in the refrigerator, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 210 RDI=80 % | 370 RDI=40 % | 200 RDI=30 % | 4,160 RDI=210 % | 17,400 RDI: 210 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 3 RDI=0 % | 70 RDI=3 % | 280 RDI: 3 % |
| Per person | 20 RDI=7 % | 30 RDI=3 % | 20 RDI=3 % | 350 RDI=20 % | 1,450 RDI: 20 % |
How much will it cost?
- For 12 people : 14.50 €
- Per person : 1.25 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Milk
Like these other recipes: Chocolate rolls (petits pains), Mustard baps, Doughnuts, Mascarpone fondant with two lemons, Nantes Tourton, ... See them all 60
Cream
Like these other recipes: Crispy rolls with chicken and leek, Baker's chicken and potato tart, Mushroom Pancakes au Gratin, Eggs Arsène, Mushroom Pancakes au Gratin, ... See them all 117
Butter
Like these other recipes: French onion soup, Celeriac and mushroom gratin, Puff or flaky pastry (pâte feuilletée), Caribbean upside-down cake, Steak burger topped with egg, ... See them all 474
Globe artichoke
Like these other recipes: Stuffed artichokes au gratin, Creamy Comtoise artichoke gratin, Creamy artichokes, Scallops with crunchy vegetables and wine sabayon, ... See them all 4
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