Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=120 % | 1,750 RDI=170 % | 180 RDI=30 % | 2,170 RDI=110 % | 9,080 RDI: 110 % |
Per 100 g | 30 RDI=10 % | 150 RDI=10 % | 20 RDI=2 % | 190 RDI=9 % | 780 RDI: 9 % |
Per piece | 10 RDI=5 % | 70 RDI=7 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Like these other recipes: Moussaka, Algerian brik rolls, Italian style gratin, Express chilli con carne, Gisèle's Pasties, ... See them all 14
Like these other recipes: Tomato sauce (for pizzas), Spinach and chick peas "à la milanaise", White bean gratin "à l'italienne", Sunday night pasta, Pissaladière with puff pastry, ... See them all 14
Like these other recipes: Curried prawn risotto, Tomato tatin, Caesar salad, Purple Pesto, Roast Brussels sprouts with sage and lemon, ... See them all 55
Like these other recipes: Fish petals, vegetables julienne, and beurre blanc, Mushroom and artichoke omelette, Sautéed chicken with leeks, Eggs in tomato shells, Salmon and leek fondue tart, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)