Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 430 RDI=160 % | 470 RDI=50 % | 540 RDI=80 % | 8,410 RDI=420 % | 35,220 RDI: 420 % |
Per 100 g | 6 RDI=2 % | 6 RDI=1 % | 7 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 40 RDI=10 % | 40 RDI=4 % | 50 RDI=7 % | 700 RDI=40 % | 2,940 RDI: 40 % |
Like these other recipes: Ham and cheese slices with spring onions, Triple-Cheese Pumpkin Gratin, Tortilla Comtoise, Bouchées montagnardes, Montbenoit's canapés, ... See them all 7
Like these other recipes: Tenderloin steak with beetroot tops and mushrooms, Turban of sole with langoustines, Potato gratin with 3 cheeses, Two-cheese vegetable gratin, Triple-Cheese Pumpkin Gratin, ... See them all 170
Like these other recipes: Sautéed green vegetables, Icelandic-style fish and vegetable pie, Rice with spring greens, Mixed vegetable curry, Breton style shellfish and vegetable soup, ... See them all 73
Like these other recipes: Home-made potato crisps , Dandelion salad, Chicken and mushroom brik rolls, Montagnon rice, Rémoulade dressing, ... See them all 97
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)