| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 190 RDI=70 % | 220 RDI=20 % | 520 RDI=80 % | 1,730 RDI=90 % | 7,240 RDI: 90 % |
| Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 40 RDI=7 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 50 RDI=20 % | 50 RDI=5 % | 130 RDI=20 % | 430 RDI=20 % | 1,810 RDI: 20 % |
Change currency:

Like these other recipes: Tagliatelle New Zealand style, Escalope of veal in a cream sauce, Crispy potato and mushroom brik rolls, Fillets of sole Dieppoise, Quick flaky pizza, ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Asparagus and spinach gratin, Spinach and chick peas "à la milanaise", Eggs Florentine, Polenta with spinach and soft-poached egg, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Fried egg in bread, Pasta with pesto and preserved tomatoes, Roasted leeks with pesto, Gourmands peas with pesto, Genoese croque-monsieur, ... See them all 16

Like these other recipes: Gratin-style spinach and chicken omelette , Loin of pork with herbs and julienne vegetables , Fish fillets with cabbage and curry, Artichoke Soup, Apple macaronade, ... See them all 124
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)