Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 29 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,831 Kcal or 7,666 Kj | 359 gr | 2,375 gr | 185 gr |
92 % | 138 % | 224 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
275 Kcal or 1,151 Kj | 54 gr | 357 gr | 28 gr |
14 % | 21 % | 34 % | 4 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
458 Kcal or 1,918 Kj | 90 gr | 594 gr | 46 gr |
23 % | 34 % | 56 % | 7 % |
![]() | Ham: You can check-out other recipes which use it, like for example: Frichti from Bruxelles, Croque-monsieur, Quick flaky pizza, Welsh (French Welsh Rarebit), Ham "friand" pie, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Ham "friand" pie, Croque-monsieur potatoes, Montlebon toast, Scallops au gratin, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gratin with Parmesan flavours, Chilli chicken and spinach gratin, French onion soup, Spinach and hard-boiled egg gratin, Cassoulet-style shepherd's pie., ... All |
![]() | Bread: You can get more informations, or check-out other recipes which use it, for example: Polpete, French toast "cordon bleu", Bistro-style red endive salad, Comtoise endive salad, Smoked haddock and leek fondue tartines, ... All |
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