Very green mixed salad
A delicious blend of crunchy and tender for this salad, featuring mushrooms, baked green beans and hard-boiled eggs.
15 K 3.3/5 (4 reviews)
25 min.
Easy
2 people
7 IngredientsLast modified on: July 2nd 2023
For 2 people, you will need:
- 1
100 ml lettuce - 2
250 ml button or field mushrooms - 3
1 hard-boiled egg - 4
100 ml cooked green beans - 5
½ spring onion (scallion) - 6
herbs of your choice - 7
2.5 tablespoons french dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 2 min.
Place 100 ml lettuce in a salad bowl. You can cut them into chiffonade if you prefer, but it's not essential.
Stage 2 - 10 min.
Prepare and chop 250 ml button or field mushrooms, pour into the salad bowl.
Stage 3 - 3 min.
Cut 100 ml cooked green beans into small pieces...
Stage 4 - 1 min.
...then add them to the bowl.
Stage 5 - 4 min.
Prepare and slice herbs of your choice and add it to the salad bowl, along with 1 hard-boiled egg, which you will have sliced.
Stage 6 - 2 min.
Add the coarsely chopped herbs.
Stage 7 - 2 min.
Finish with 2.5 tablespoons french dressing (vinaigrette), mix well and your salad is ready.
Remarks
If you don't have spring onions, replace them with shallots or finely chopped red onions.
Keeping: Enjoy without delay once the vinaigrette has been added.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 20 RDI=2 % | 40 RDI=6 % | 490 RDI=20 % | 2,050 RDI: 20 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 7 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
How much will it cost?
- For 2 people : 2.10 €
- Per person : 1.05 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked green beans
Like these other recipes: Tenderloin steaks marinated in red wine with rosemary, Green beans with feta cream and basil, Green beans and potatoes with Morbier cream sauce, Salad paysanne, ... See them all 4
Lettuce
Like these other recipes: Springtime mixed salad, Chicken nems, Mixed salad, Tahitian salad, Shiro-goma salad, ... See them all 25
Button or field mushrooms
Like these other recipes: African style chicken, Koulibiak in pie dish, Veal Marengo, Radish and mushroom salad, Pork escalope with mushrooms and sage cream, ... See them all 14
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cornouaillaise salad, Valay salad, Salad greens and small omelette, Prawn salad with a crunch, Paimpol salad, ... See them all 68
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