Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 13 min. | 48 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,932 Kcal or 20,649 Kj | 285 gr | 158 gr | 351 gr |
247 % | 110 % | 15 % | 53 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 10 gr | 5 gr | 12 gr |
8 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
411 Kcal or 1,721 Kj | 24 gr | 13 gr | 29 gr |
21 % | 9 % | 1 % | 4 % |
![]() | Green beans: You can check-out other recipes which use it, like for example: Mexican-style pork medallions , French bean salad with vinaigrette , Salmon "en papillote" with small vegetables, Rolls of fish in smoked ham, Green bean and potato salad with paprika, ... All |
![]() | Pork meat: You can check-out other recipes which use it, like for example: Pork escalope with mushrooms and sage cream, Cajun pulled pork, Sautéed pork with mushrooms in a cream sauce., Roast pork with sage, cooked in a bag., Duo of slow-cooked pork, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: "Land and sea" kebabs, Shallot confit tart, Algerian brik rolls, Rabbit with mustard, Creamy risotto with vegetables , ... All |
![]() | Soy sauce: You can check-out other recipes which use it, like for example: Shiitake eggs, Red sea bream fillets in a soy-sauce marinade, Marinated tuna and cabbage, Chinese style chicken, Chicken nems, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)