Pork sautéed with green beans, Asian style
For this recipe, small pieces of sautéed pork deglazed with soy sauce, served with green beans and coriander.
8,403 1 5
Last modified on: August 13th 2023
Keywords for this recipe:For 4 people, you will need:
- 1
500 g green beans - 2
1 shallot - 3
300 g pork meat - 4
4 tablespoons olive oil - 5
4 tablespoons soy sauce - 6
2 tablespoons vinegar - 7
fresh coriander (cilantro) - 8
pepper - Total weight: 975 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 35 min. | 13 min. | 48 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 3 - 3 min.
Cut 300 g pork meat (here a piece of filet mignon) into small pieces.
Stage 4 - 3 min.
In a frying pan over high heat, pour 4 tablespoons olive oil and, when hot, add the pork pieces, season with pepper but do not add salt (the very salty soy sauce comes later).
Stage 5 - 5 min.
Toast the pieces well, stirring occasionally.
Stage 6 - 1 min.
At the end of the cooking time, lower the heat, add the chopped shallot and cook, stirring, for 1 minute.
Stage 7 - 2 min.
Add 4 tablespoons soy sauce and 2 tablespoons vinegar, then deglaze the pan with a wooden spatula using the soy sauce and vinegar poured in, scraping up any cooking juices.
Stage 8 - 2 min.
To finish, add the cooked green beans and coriander, and stir well to just heat through before serving.
Bon appétit!
Bon appétit!
Remarks
You can vary the amount of soy sauce to suit your taste.
Keeping
Enjoy immediately, but can be stored and reheated in the fridge for 1 or 2 days.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,644 Kcal or 6,883 Kj | 95 gr | 53 gr | 117 gr |
| 82 % | 37 % | 5 % | 18 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 169 Kcal or 708 Kj | 10 gr | 5 gr | 12 gr |
| 8 % | 4 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 411 Kcal or 1,721 Kj | 24 gr | 13 gr | 29 gr |
| 21 % | 9 % | 1 % | 4 % |
How much will it cost?
- For 4 people : 8.01 €
- Per person : 2.00 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Green beans: You can check-out other recipes which use it, like for example: Green bean purée, Icelandic-style fish and vegetable pie, Rolls of fish in smoked ham, Grandma's salad, Green beans "Napoléon", ... All |
 | Pork meat: You can check-out other recipes which use it, like for example: Roast in the bag pork with fondant vegetables., Duo of slow-cooked pork, Cajun pulled pork, Pork escalope with mushrooms and sage cream, Sautéed pork with mushrooms in a cream sauce., ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Frichti from Bruxelles, Seafood sauerkraut, Beef braised in reduced red wine, Mixed vegetable curry, Purple artichokes in a cheesy gratin, ... All |
 | Soy sauce: You can check-out other recipes which use it, like for example: Tenderloin steaks marinated in red wine with rosemary, Scandinavian cocktail, Sautéed Pork with Peanuts, Spaghetti with mushrooms, Thai-style Chicken with Cashew Nuts, ... All |
Other recipes you may also like
Chocolate ganache
A chocolate ganache is a mixture of cream and chocolate made while hot. This gives a kind of paste which solidifies somewhat as it cools but remains fairly soft. This is the filling used in many chocolates.317K 13.7 15 min. January 25th 2022
Lime (or lemon) curd
Lime curd is a delicious conserve and variation on the traditional lemon curd, made with limes, eggs and butter. It's the perfect filling for either large or small tarts.152K5 54 min. July 10th 2011
Simple maple-syrup tart
It would be hard to find a simpler tart recipe: just sweetcrust pastry filled with maple syrup, then baked.51K4.2 46 min. November 5th 2014
Two-coloured chocolate-orange tart
This tart, with its twinned chocolate and orange flavours, is a bit fiddly to make. The fillings are fairly straightforward (classic chocolate ganache and orange curd), but it is tricky to ensure that the fillings do not run into each other. You will need to make a divider but, as you will see, this...53K5 2 hours 35 min. April 15th 2015
Chocolate and vanilla crème brûlée
This crème brûlée recipe is a sophisticated combination in three layers: chocolate ganache, vanilla custard, and, of course, a delicious thin crust of caramel. It is more complicated than a simple chocolate crème brûlée, but well worth the effort when you see your guests' reactions.50K5 1 hour 59 min. December 30th 2019
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.