| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=7 % | 1 g RDI=<1 % | 8 g RDI=8 % | 101 kcal RDI=4 % | 423 kJ RDI=4 % |
| Per person | 25 g RDI=28 % | 6 g RDI=2 % | 30 g RDI=30 % | 389 kcal RDI=14 % | 1,630 kJ RDI=14 % |
| Whole recipe | 99 g RDI=113 % | 22 g RDI=6 % | 119 g RDI=120 % | 1,558 kcal RDI=58 % | 6,521 kJ RDI=58 % |



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