This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Greek salad with chicken
This Greek-inspired recipe, in which tomatoes, zucchini and diced feta are accompanied by sautéed chicken pieces, is typical of simple, delicious summer salads.
25 K 5/5 (2 reviews)
45 min.
Easy
9.90 €
4 people
9 IngredientsLast modified on: August 20th 2023
500 g 
500 g 
300 g chicken breast
3 tablespoons 
200 g 
herbs of your choice
Times for this recipe
Preparation: 35 min.
Cooking: 8 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 15 min.
Stage 3 - 2 min.
Cut 300 g chicken breast into small pieces.
Stage 4 - 3 min.
In a small frying pan over high heat, pour in 3 tablespoons olive oil and when hot, add the chicken pieces.
Stage 5 - 5 min.
Toast well, then season with salt and pepper at the end of cooking.
Set aside in the pan, off the heat.
Set aside in the pan, off the heat.
Stage 6 - 2 min.
Pour the drained tomatoes into a salad bowl, followed by the zucchinis.
Stage 7 - 4 min.
Cut 200 g feta into small pieces and pour into the salad bowl, adding the chopped herbs.
Stage 8 - 2 min.
Finish with the chicken pieces and the vinaigrette, mix well and your salad is ready.
Remarks
If you don't have small zucchinis, cut them into small cubes rather than strips.
As with most salads, the quantities given here are only a guide, so feel free to adapt them to your taste.
As with most salads, the quantities given here are only a guide, so feel free to adapt them to your taste.
Keeping: Best enjoyed during the day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 20 RDI=2 % | 120 RDI=20 % | 1,590 RDI=80 % | 6,660 RDI: 80 % |
| Per 100 g | 6 RDI=2 % | 1 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 20 RDI=10 % | 5 RDI=1 % | 30 RDI=5 % | 400 RDI=20 % | 1,670 RDI: 20 % |
How much will it cost?
- For 4 people : 9.90 €
- Per person : 2.50 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Courgette
Like these other recipes: Courgette tart with mint, Zucchini ripiene, Italian style gratin, Fish fillet in express cooking envelope, Vegetable tian, ... See them all 48
Tomato
Like these other recipes: Late-season tomato sauce, Mixed tomato salad, Cretan salad, Hamburgers, Bruschetta, ... See them all 76
Chicken breast
Like these other recipes: Chicken club sandwich, Baker's chicken and potato tart, Taos hotpot, Chorba, Thai-style Chicken with Cashew Nuts, ... See them all 29
Feta
Like these other recipes: Zucchini and tomato tartines au gratin, Thin summer tart "à la grecque", Greek style sandwiches, Courgette tart with mint, Greek-style stuffed courgettes, ... See them all 26
Other recipes you may also like
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part. July 5th 2016254 K4.4 2 hours 2 min.
Fresh mint ice-cream
This well-flavoured ice-cream is excellent on its own, or in profiteroles with a chocolate sauce for example. February 21th 2011545 K4.6 1 hour 35 min.
Fruit coulis (fruit purée)
Contrary to what people usually think, coulis is not just a simple fruit purée with sugar. Of course, this is the general principle, but it's possible to make something much better and more refined. This recipe is for a strawberry coulis (see below for other fruits): how to make it, but also how freeze it. October 20th 2012793 K 43 25 min.
Blackcurrant liqueur
The fruit liqueurs (or "creams" in French) are a mix of neutral alcohol in which fruits are macerated, and sugar syrup. They are the basis of the very famous "Kir", mixture of dry white wine and blackcurrant liqueur. This recipe is for blackcurrant, but it can be made with other soft fruits like raspberries, strawberries, blackberries, etc. August 3rd 2013877 K 44.7 55 min.
Breton galettes (pancakes)
Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?". February 21th 2011229 K 23.9 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-02)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.