Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 360 RDI=30 % | 60 RDI=9 % | 2,400 RDI=120 % | 10,040 RDI: 120 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 4 RDI=1 % | 190 RDI=10 % | 800 RDI: 10 % |
Per person | 30 RDI=10 % | 90 RDI=9 % | 20 RDI=2 % | 600 RDI=30 % | 2,510 RDI: 30 % |
Like these other recipes: How to cook pasta properly, Sunday night pasta, Mozzarella pasta bake, Pasta with green asparagus, Tagliatelle with cockles, ... See them all 16
Like these other recipes: Smoked tomato toast, Bruschetta and mozzarella, Green beans with tomato cream sauce, Panzanella, Cherry tomato and green bean salad, ... See them all 9
Like these other recipes: Vegetable rosette tart, Greek salad with chicken, Mediterranean toast, Courgette tart with mint, Cretan Bread, ... See them all 24
Like these other recipes: Pissaladière with puff pastry, Tapenade, Tomato ladybirds, Two-olive ciabatta, Greek salad, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)