Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 530 RDI=50 % | 380 RDI=60 % | 5,900 RDI=300 % | 24,720 RDI: 300 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 610 RDI: 7 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 30 RDI=5 % | 490 RDI=30 % | 2,060 RDI: 30 % |
Like these other recipes: Polish-style beetroot salad, Stuffed mushrooms au gratin, Gratin of Endives with Mont d'Or, Warm salad of potatoes and purple artichokes, The strange gratin, ... See them all 55
Like these other recipes: Alpine gratin, Creamy rice with spinach, Caesar salad, Mushroom Pancakes au Gratin, Gratin Comtois, ... See them all 117
Like these other recipes: Polenta with beetroot tops, Tenderloin steak with beetroot tops and mushrooms, Beet leaf pesto, "Au vert" beef, ... See them all 4
Like these other recipes: Grilled ham and bechamel sandwiches, Spinach on toast with bechamel, Frichti from Bruxelles, Spicy mustard cauliflower cheese, Quick stuffed courgettes, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)