Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 500 RDI=50 % | 380 RDI=60 % | 5,900 RDI=300 % | 24,720 RDI: 300 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 610 RDI: 7 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 30 RDI=5 % | 490 RDI=30 % | 2,060 RDI: 30 % |
Like these other recipes: Deep leek and potato quiche, Warm salad of potatoes and purple artichokes, Potatoes with bacon and herbs, Baked salmon fillet, Croque-monsieur potatoes, ... See them all 49
Like these other recipes: Caesar salad, Spinach à la Lorraine, Tarte à l'coloche, Clementine Chantilly, Creamy polenta with green asparagus, ... See them all 112
Like these other recipes: Turnip top soup, "Au vert" beef, Tenderloin steak with beetroot tops and mushrooms, The strange gratin, Super-green, super-thrifty soup, ... See them all 7
Like these other recipes: Chard and potato gratin, Croque-monsieur potatoes, Creamy rice with spinach, Gratin-style spinach and chicken omelette , Spinach and hard-boiled egg gratin, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)