Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 360 RDI=30 % | 170 RDI=30 % | 3,430 RDI=170 % | 14,360 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Crusty cockle tart, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, Tagliatelle with cockles, ... See them all 7
Like these other recipes: Spaghetti with smoked salmon, Spaghetti with mussels and basil, Spaghetti Carbonara, Spaghetti with tomatoes and pesto, ... See them all 4
Like these other recipes: Green beans "Napoléon", Fish petals, vegetables julienne, and beurre blanc, Creamy risotto with vegetables , Breton style shellfish and vegetable soup, Asparagus "en petit pois", ... See them all 165
Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Pasta with mushrooms, Pasta with mustard-cream sauce, Creamy risotto with vegetables , Spaghetti Bolognese, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)