Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 180 RDI=20 % | 80 RDI=10 % | 1,720 RDI=90 % | 7,180 RDI: 90 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Fillets of sole Dieppoise, Fisherman's Ragout, How to prepare cockles, Crusty cockle tart, ... See them all 7
Like these other recipes: Spaghetti Carbonara, Spaghetti with tomatoes and pesto, Spaghetti with mussels and basil, Spaghetti with smoked salmon, ... See them all 4
Like these other recipes: Lemon creams, Two-cheese vegetable gratin, Sea bass with coriander cream en papillote, Langoustine gratin, Panna cotta, ... See them all 170
Like these other recipes: Pumpkin and red-bean tortillas, Chilli potato wedges, Broad bean salad with Parmesan, Mixed seed grissini, Scallops au gratin, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)