Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 360 RDI=30 % | 170 RDI=30 % | 3,430 RDI=170 % | 14,360 RDI: 170 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, Fisherman's Ragout, Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, Tagliatelle with cockles, ... See them all 7
Like these other recipes: Spaghetti with tomatoes and pesto, Spaghetti with smoked salmon, Spaghetti Carbonara, Spaghetti with mussels and basil, ... See them all 4
Like these other recipes: Sautéed pork with mushrooms in a cream sauce., Mousse with two chocolates, Eggs with green asparagus and Parmesan cheese, Celeriac in cream and mustard sauce, Rabbit civet "à la normande", ... See them all 169
Like these other recipes: Welsh (French Welsh Rarebit), Filet mignon with mustard and tarragon sauce, Sliced veal with leeks and mushrooms, Involtini-Style Filet Mignon , Fillet of pollack cooked in two stages, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)