To find out more...
Rice and zucchini salad with paprika
20 min.
Easy
1.75 €
4 people
5 Ingredients- 1
200 g mayonnaise - 2
1 teaspoon paprika - 3
300 g courgette - 4
300 g cooked rice - 5
chives - Total weight: 805 grams
Step by step recipe
Stage 1 - 5 min.
Stage 3 - 3 min.
Stage 4 - 2 min.
The proportions are given as a rough guide, so feel free to adapt them.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 170 RDI=20 % | 660 RDI=100 % | 4,320 RDI=220 % | 18,090 RDI: 220 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 80 RDI=10 % | 540 RDI=30 % | 2,250 RDI: 30 % |
| Per person | 9 RDI=4 % | 40 RDI=4 % | 160 RDI=30 % | 1,080 RDI=50 % | 4,520 RDI: 50 % |
- For 4 people : 1.85 €
- Per person : 0.50 €
Change currency:
Courgette
Like these other recipes: Small green vegetables in Mornay sauce, Vegetable rosette tart, Zucchini and tomato tartines au gratin, Green Piedmont Salad, Eggs with tomatoes and courgettes, ... See them all 48
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., New Italian-style peas, Creamy rice with green asparagus and sorrel , Baby broad beans and peas with rice and mascarpone , Seafood rice salad, ... See them all 28
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayo, Breton coleslaw, Mimosa eggs, Green bean and potato salad with paprika, Cucumber and salmon salad, ... See them all 23
Paprika
Like these other recipes: Zucchini and potato scarpaccia, Chester, Green bean and potato salad with paprika, ... See them all 3
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of your own vanilla sugar.
Langoustine and leek tarts
Small puff pastry cases filled with a layer of chopped leeks, fried langoustines (also known as scampi or Dublin Bay prawns), topped with hollandaise sauce.
Invisible apple cake
An invisible cake is a cake with lots of fruit, in this case thinly sliced apples, where the batter is very discreet, hence the name.
Chocolate tart
As you can see, there's very little added sugar in this recipe, so it's a very chocolatey and bitter-sweet tart.
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.Sign up to receive the latest recipes (next batch due to be sent on 2025-11-02)