Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 30 RDI=2 % | 310 RDI=50 % | 3,590 RDI=180 % | 15,020 RDI: 180 % |
Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Per person | 40 RDI=20 % | 6 RDI=1 % | 80 RDI=10 % | 900 RDI=50 % | 3,760 RDI: 50 % |
Like these other recipes: Cervelle de Canut, Eggs "en cocotte" with spinach, Turban of sole with langoustines, Langres-style spinach, Apple Batter Puddings, ... See them all 170
Like these other recipes: Sautéed pork with mushrooms in a cream sauce., Koulibiak in pie dish, Baker's tuna and mushroom tart, Icelandic-style fish and vegetable pie, Mushrooms in snails, ... See them all 15
Like these other recipes: Feta and spinach brik pie, Potatoes with bacon and herbs, Bourguignon potatoes , Upside-down Parmentier, Courgettes (zuchinis) , ... See them all 30
Like these other recipes: Courgettes (zuchinis) , Pan-fried fish fillets, braised cabbage with Noilly Prat, Ham and cheese slices with spring onions, Cajun pork with rice., Crispy rolls with chicken and leek, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)