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Brussels sprouts salad with smoked trout and Comté cheese

An elegant winter salad with sliced Brussels sprouts, smoked trout and Comté cheese.

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Last modified on: January 24^th 2024

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For 12 people, you will need:

1 1 litre 800 ml Brussels sprouts
2 240 ml olive oil
3 150 ml lemon juice
4 salt
5 pepper
6 300 mls Comté cheese
7 450 mls smoked trout fillet
8 3 tablespoons olive oil
9 parsley

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
37 min.	1 min.	38 min.

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Step by step recipe

Stage 1 - 25 min.

Brussels sprouts salad with smoked trout and Comté cheese

Prepare and finely slice 1 litre 800 ml Brussels sprouts (a mandolin is ideal for this).

Stage 2 - 2 min.

In a bowl, mix with a fork 240 ml olive oil, 150 ml lemon juice, salt and pepper.

Stage 3 - 2 min.

Pour over the sliced Brussels sprouts and toss.

Cover with a plate and set aside.

Stage 4 - 3 min.

Cut 300 mls Comté cheese into small cubes and set aside.

Stage 5 - 2 min.

Cut 450 mls smoked trout fillet into small cubes.

Stage 6 - 1 min.

In a small frying pan over medium heat, pour in 3 tablespoons olive oil and, when hot, add the diced smoked trout.

Cook for 1 minute, stirring a little.

Stage 7 - 2 min.

Add the Comté cheese, trout and chopped parsley to the Brussels sprouts.

Stage 8 - 1 min.

Mix well and your salad is ready.

Remarks

You can replace the smoked trout with another smoked fish, salmon of course, but also haddock.

If you prefer, you can leave the smoked trout fillets raw.

Comté cheese can also be replaced by another cheese of your choice.

Keeping

1 or 2 days in the fridge, protected by cling film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,916 Kcal or 12,209 Kj	252 gr	131 gr	155 gr
108 %	72 %	9 %	17 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
112 Kcal or 469 Kj	10 gr	5 gr	6 gr
4 %	3 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
243 Kcal or 1,017 Kj	21 gr	11 gr	13 gr
9 %	6 %	1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Milk, Fish

How much will it cost?

For 12 people : 31.91 $
Per person : 2.66 $

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Brussels sprouts: You can check-out other recipes which use it, like for example: Brussels sprout salad, Hearty leek and sprout soup, Brussels sprouts à la Lombarde, Country vegetable soup, Pork chops with a duo of brassicas, ... All
	Smoked trout fillet: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Butterfly pasta with smoked trout, Warm white bean salad with smoked trout, Norwegian tartines, ... All
	Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Gratin of Jerusalem artichokes à la Comtoise, Salmon and spinach quiche, Mini cheese and mustard toasts, Cocotte eggs with Comté, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pesto, Chicken and avocado bagels, Chicken breasts with tarragon, Caesar salad, Fish terrine with spinach and tomatoes, ... All

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