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Brussels sprouts salad with smoked trout and Comté cheese

An elegant winter salad with sliced Brussels sprouts, smoked trout and Comté cheese.

6,342 2/5 based on 1 reviews

Last modified on: January 24^th 2024

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For 12 people, you will need:

1 1 litre 800 ml Brussels sprouts
2 240 ml olive oil
3 150 ml lemon juice
4 salt
5 pepper
6 300 mls Comté cheese
7 450 mls smoked trout fillet
8 3 tablespoons olive oil
9 parsley

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
37 min.	1 min.	38 min.

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Step by step recipe

Stage 1 - 25 min.

Brussels sprouts salad with smoked trout and Comté cheese

Prepare and finely slice 1 litre 800 ml Brussels sprouts (a mandolin is ideal for this).

Stage 2 - 2 min.

In a bowl, mix with a fork 240 ml olive oil, 150 ml lemon juice, salt and pepper.

Stage 3 - 2 min.

Pour over the sliced Brussels sprouts and toss.

Cover with a plate and set aside.

Stage 4 - 3 min.

Cut 300 mls Comté cheese into small cubes and set aside.

Stage 5 - 2 min.

Cut 450 mls smoked trout fillet into small cubes.

Stage 6 - 1 min.

In a small frying pan over medium heat, pour in 3 tablespoons olive oil and, when hot, add the diced smoked trout.

Cook for 1 minute, stirring a little.

Stage 7 - 2 min.

Add the Comté cheese, trout and chopped parsley to the Brussels sprouts.

Stage 8 - 1 min.

Mix well and your salad is ready.

Remarks

You can replace the smoked trout with another smoked fish, salmon of course, but also haddock.

If you prefer, you can leave the smoked trout fillets raw.

Comté cheese can also be replaced by another cheese of your choice.

Keeping

1 or 2 days in the fridge, protected by cling film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,916 Kcal or 12,209 Kj	252 gr	131 gr	155 gr
146 %	97 %	12 %	24 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
112 Kcal or 469 Kj	10 gr	5 gr	6 gr
6 %	4 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
243 Kcal or 1,017 Kj	21 gr	11 gr	13 gr
12 %	8 %	1 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk, Fish

How much will it cost?

For 12 people : 29.43 €
Per person : 2.45 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Brussels sprouts: You can check-out other recipes which use it, like for example: Brussels sprout salad, Chicken Brussels pie, Veal Chop With Assortment of Vegetables, Country vegetable soup, Brussels sprouts à la Lombarde, ... All
	Smoked trout fillet: You can check-out other recipes which use it, like for example: Butterfly pasta with smoked trout, Scandinavian cocktail, Norwegian tartines, Warm white bean salad with smoked trout, ... All
	Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Montlebon toast, Escalope cordon bleu, Fried cheese toasties with avocado, Bistro celery salad, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Leek and tuna loaf, Deep leek and potato quiche, Lumberjack turnovers, Mexican-style pork medallions , ... All

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