Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 260 RDI=30 % | 260 RDI=40 % | 3,700 RDI=190 % | 15,470 RDI: 190 % |
Per 100 g | 5 RDI=2 % | 20 RDI=1 % | 20 RDI=2 % | 220 RDI=10 % | 930 RDI: 10 % |
Per person | 20 RDI=9 % | 70 RDI=6 % | 60 RDI=10 % | 920 RDI=50 % | 3,870 RDI: 50 % |
Like these other recipes: Pea risotto "Mantecare", Creamy spinach à la Lombarde, Framboisier, Pistachio tiramisu, Crunchy blackcurrant and mascarpone cream verrine, ... See them all 17
Like these other recipes: Chocolate cream, Toasted almond cake, Ciabatta, Ciabatta, Choux pastry (pâte à choux), ... See them all 60
Like these other recipes: Nanou's apple and almond cake, Coconut sweetcrust pastry, Hazelnut and orange cake, Oaty walnut cake , Bounty-style tart for Alison, ... See them all 361
Like these other recipes: Rabbit civet "à la normande", Oatmeal and apple cookies, Caramelized apple "moelleux" cake, Gâteau Nantais, Arizona cupcakes, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)