Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 130 RDI=10 % | 100 RDI=20 % | 1,700 RDI=90 % | 7,120 RDI: 90 % |
Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 3 RDI=1 % | 60 RDI=3 % | 250 RDI: 3 % |
Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 280 RDI=10 % | 1,190 RDI: 10 % |
Like these other recipes: Cauliflower "moelleux" in ramekins, Pain perdu, Polenta with beetroot tops, Cannelés, Indian rice pudding, ... See them all 67
Like these other recipes: Minestrone, Sliced chicken with mushrooms and broccoli, Mushroom and artichoke omelette, Cauliflower and purple eggplant with Greek pesto, Bolognaise lasagne, ... See them all 531
Like these other recipes: Langoustine and leek tarts, Melt-in-the mouth meat and vegetables in a sealed casserole, Sautéed chicken with leeks, Cauliflower coconut curry, Cretan-style salmon , ... See them all 73
Like these other recipes: Thin tomato jelly and avocado tart, Rabbit with mustard, Stuffed mushrooms au gratin, Stuffed tomatoes and courgettes, Smoked tomato toast, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)
The 2 comments already posted on this recipe