Butterfly pasta with smoked trout
20 min.
Easy
4 people
7 Ingredients
100 g smoked trout fillet
50 g cheese
250 g Pasta
2 tablespoons 
Step by step recipe
Stage 1 - 4 min.
Stage 2 - 2 min.
Stage 3 - 6 min.
Stage 4 - 1 min.
Cook for 1 minute, stirring constantly.
Stage 5 - 1 min.
Stage 6 - 1 min.
Stage 7 - 2 min.
Stage 8 - 2 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 170 RDI=20 % | 50 RDI=7 % | 1,340 RDI=70 % | 5,610 RDI: 70 % |
| Per 100 g | 10 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,310 RDI: 20 % |
| Per person | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,400 RDI: 20 % |
- For 4 people : £3.70
- Per person : £0.95
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