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Butterfly pasta with smoked trout

Butterfly pasta with smoked trout
Butterfly pasta, diced smoked trout with cheese, and a touch of green with parsley.
23 K 4.8/5 (4 reviews)
Grade this recipe:
duree20 min. difficultéEasy prix4.25 € pour combien4 people ingredients7 Ingredients
Keywords:
Last modified on: February 7th 2024
For this recipe: I want to make it (361×) I made it (338×) Comment Send to a friend Ask me a question Follow Printable Diaporama VidéoUser-friendly URL
For 4 people, you will need:
Change to the quantities for:
2 people4 people8 people12 people
Times for this recipe
Preparation: 15 min.
Cooking: 8 min.
All in all: 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 4 min.
Butterfly pasta with smoked trout : Stage 1
Cut 100 ml smoked trout fillet into small cubes.

Set aside.
Stage 2 - 2 min.
Butterfly pasta with smoked trout : Stage 2
Cut 50 ml cheese into small pieces (use a soft cheese such as Camembert).

Set aside.
Stage 3 - 6 min.
Butterfly pasta with smoked trout : Stage 3
Cook the pasta.
Stage 4 - 1 min.
Butterfly pasta with smoked trout : Stage 4
Meanwhile, in a frying pan over medium heat, pour in 2 tablespoons olive oil, and when hot, add the diced smoked fish.

Cook for 1 minute, stirring constantly.
Stage 5 - 1 min.
Butterfly pasta with smoked trout : Stage 5
Add the cheese and stir to melt for 1 minute.
Stage 6 - 1 min.
Butterfly pasta with smoked trout : Stage 6
Add the cooked pasta.
Stage 7 - 2 min.
Butterfly pasta with smoked trout : Stage 7
Stir well to combine, then add a small ladleful of pasta cooking water to loosen the mixture.
Stage 8 - 2 min.
Butterfly pasta with smoked trout : Stage 8
Finish with a little chopped parsley, mix one last time, check the seasoning and you're ready to go.
Remarks
Of course, you can use the pasta of your choice instead of butterflies.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe60 RDI=20 %170 RDI=20 %50 RDI=7 %1,340 RDI=70 %5,610 RDI: 70 %
Per 100 g10 RDI=6 %40 RDI=4 %10 RDI=2 %310 RDI=20 %1,310 RDI: 20 %
Per person20 RDI=6 %40 RDI=4 %10 RDI=2 %340 RDI=20 %1,400 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Fish, milk, Gluten, egg
How much will it cost?
  • For 4 people : 4.25 €
  • Per person : 1.10 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Pasta
Pasta

Like these other recipes: Penne with Mushrooms, Pasta with cherry tomatoes, olives and feta cheese, Tuna pasta, Ham pasta bake, Pasta with pesto and preserved tomatoes, ... See them all 16

Smoked trout fillet
Smoked trout fillet

Like these other recipes: Warm white bean salad with smoked trout, Brussels sprouts salad with smoked trout and Comté cheese, Norwegian tartines, Scandinavian cocktail, ... See them all 4

Cheese
Cheese

Like these other recipes: Sliced cauliflower with 3 cheeses, Endive and cheese salad with croutons, Involtini-Style Filet Mignon , Pan-fried cheese, egg and spinach toastie, Eggs in brioche nests, ... See them all 30

Olive oil
Olive oil

Like these other recipes: Fish fillet with preserved lemons, Gratin-style spinach and chicken omelette , Scallops with fondue of leeks, Turban of sole with langoustines, Spicy seafood plancha, ... See them all 532

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