Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Langres-style spinach, Gratin-style spinach and chicken omelette , Creamy spinach and potato gratin, Polenta with spinach and soft-poached egg, ... See them all 33
Like these other recipes: Gratin Comtois, Mushroom Pancakes au Gratin, Crispy rolls with chicken and leek, Bounty-style tart for Alison, Almond mug cake for Mary, ... See them all 112
Like these other recipes: Endives "bonne femme", Veal Marengo, Montbenoit's canapés, Stuffed baguette , Eggs meurette, ... See them all 9
Like these other recipes: Country-style spring pasta, Scallops with cabbage julienne, Mushroom buckwheat pancakes, Gratin-style spinach and chicken omelette , Turnip and Jerusalem artichoke soup, ... See them all 190
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)