Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 140 RDI=10 % | 260 RDI=40 % | 2,050 RDI=100 % | 8,590 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=1 % | 30 RDI=5 % | 230 RDI=10 % | 980 RDI: 10 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 70 RDI=10 % | 510 RDI=30 % | 2,150 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spinach fritters, Langres-style spinach, Spinach and Mushrooms with Pesto, Gratin-style spinach and chicken omelette , ... See them all 36
Like these other recipes: Baker's chicken and potato tart, Du Barry soup, Fish Mousselines, Mackerel rillettes, Alpine gratin, ... See them all 117
Like these other recipes: Rabbit civet "à la normande", Comtoise endive salad, Endives "bonne femme", Veal Marengo, Smoked tomato toast, ... See them all 10
Like these other recipes: Fillet of beef in a rosemary crust, Green beans and potatoes with Morbier cream sauce, Roquefort sauce, Rémoulette dressing, Gratin du Nord, ... See them all 96
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)