Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 27 min. | 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,532 Kcal or 14,788 Kj | 300 gr | 92 gr | 218 gr |
177 % | 116 % | 9 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 9 gr | 3 gr | 6 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 38 gr | 12 gr | 27 gr |
22 % | 14 % | 1 % | 4 % |
![]() | Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Sunday night pasta, Pissaladière with puff pastry, Polpete, White bean gratin "à l'italienne", ... All |
![]() | Chicken breast: You can check-out other recipes which use it, like for example: Chicken pie, Lille style chicken, Paté en croute (terrine in a pie crust), Chicken breasts with tarragon, Chinese Soup, ... All |
![]() | Oil: You can get more informations, or check-out other recipes which use it, for example: Hachis parmentier, Croque-monsieur complet, Thai-style Chicken with Cashew Nuts, Pan-fried potatoes, Alpine gratin, ... All |
![]() | Chilli spices: You can check-out other recipes which use it, like for example: Spicy seafood plancha, Spicy hot toasted cashew nuts, Enchiladas, Chicken and avocado bagels, Express chilli con carne, ... All |
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