Chicken "cantina"
Chicken cantina is a simple recipe for spicy chicken with onions and tomatoes, served with rice, red beans or both.
20 K 4/5 (5 reviews)
40 min.
Easy
4 people
9 IngredientsLast modified on: March 10th 2024
700 g chicken breast
1 
4 tablespoons 
2 tablespoons chilli spices
800 g peeled and chopped tomatoes
1 
1 
Times for this recipe
Preparation: 10 min.
Cooking: 30 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 3 - 5 min.
In a large frying pan over high heat, pour in 4 tablespoons oil and when hot add the chicken and 2 tablespoons chilli spices.
Stage 4 - 2 min.
Brown, stirring occasionally, then add the onion, season with salt and pepper, and mix well.
Cook together for 1 or 2 minutes.
Cook together for 1 or 2 minutes.
Stage 5 - 20 min.
Add 800 g peeled and chopped tomatoes, 1 bayleaf and 1 garlic clove, salt and pepper again, and stir.
Lower the heat and cook gently, reducing slightly, for 15 to 20 minutes.
Lower the heat and cook gently, reducing slightly, for 15 to 20 minutes.
Stage 6
Check the seasoning, then remove and discard the garlic and bay leaf.
Serve with rice, kidney beans or vegetables of your choice.
Serve with rice, kidney beans or vegetables of your choice.
Remarks
You can replace the bay leaf with a bouquet garni, for a more delicate taste.
Feel free to adapt the quantity of spices to your taste.
Feel free to adapt the quantity of spices to your taste.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 50 RDI=4 % | 110 RDI=20 % | 1,770 RDI=90 % | 7,390 RDI: 90 % |
| Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 40 RDI=10 % | 10 RDI=1 % | 30 RDI=4 % | 440 RDI=20 % | 1,850 RDI: 20 % |
How much will it cost?
- For 4 people : 16.40 €
- Per person : 4.10 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peeled and chopped tomatoes
Like these other recipes: Veal Marengo, Enchiladas, Sausages with baked beans, French style, Rice à l'italienne, New Zealand pies, ... See them all 15
Chicken breast
Like these other recipes: Chinese Soup, Chorba, Thai-style Chicken with Cashew Nuts, Stuffed pumpkin gratin, Coq au vin, ... See them all 29
Oil
Like these other recipes: Julia salad, Ali Baba bread, Fish in a seed crust, Tournedos Rossini, Eggplant Polpette, ... See them all 93
Chilli spices
Like these other recipes: New Zealand pies, Enchiladas, Nachos, Pumpkin and red-bean tortillas, Chicken and avocado bagels, ... See them all 17
Other recipes you may also like
You should not add raisins to recipes dry
Used straight from the packet raisins are too dry and hard.February 21th 2011267 K4.1 40 min.
How to peel a garlic clove easily
Here are, in a video, how to from a head of garlic to clove ready to be used.August 8th 2013139 K 24.3 5 min.
How to prevent bad breath after eating garlic
The main problem with garlic, is that even a long while after eating it, you often still have the smell on your breath.February 21th 201174 K 24.3
How to prevent butter burning during cooking
Butter, which is excellent for fixing flavours in a recipe, burns if the temperature is too high. It darkens and produces unpleasant small black specks (by the way, note that the famous recipe "raie au beurre noir", ray in black butter, is a kind of sacrilege!).February 21th 2011140 K 24.1 3 min.
How to butter a dish or a mould easily
Often when making gratins, crumbles or other oven-cooked dishes, you will need to butter the dish or mould. To butter (or grease) means to rub inside the mould with a knob of butter to prevent the mixture sticking too much. Instead of putting a knob of butter in the dish and wiping with paper, here...February 21th 2011146 K4.1 1 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.