Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=30 % | 260 RDI=20 % | 50 RDI=5 % | 1,860 RDI=70 % | 7,780 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 1 RDI=0 % | 70 RDI=2 % | 280 RDI: 2 % |
Per person | 20 RDI=7 % | 60 RDI=4 % | 10 RDI=1 % | 460 RDI=20 % | 1,940 RDI: 20 % |
Like these other recipes: Normandy seafood stew, Pan-baked hash brown (Hash-brown casserole), Chicken breasts with tarragon, Big knife-cut chips (French fries) , Seafood sauerkraut, ... See them all 83
Like these other recipes: Spinach and cauliflower with sesame béchamel sauce, Hearty potato and ham gratin, Coconut-vanilla cream for Elsa , Gnocchi alla romana, Poached eggs with spinach and Comté milk, ... See them all 67
Like these other recipes: Vegetable tartare, Auvergne gratin, Gratin "grilled inside", Cream of cauliflower soup with smoked haddock , Crunchy Cauliflower Salad with Lemon, ... See them all 49
Like these other recipes: Paris flan filling, Pear and chocolate tart with a hint of mint, Panna cotta, Little vanilla, clementine and chestnut verrines, Smoky potato and potimarron gratin, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)