Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 470 RDI=40 % | 190 RDI=30 % | 4,340 RDI=220 % | 18,150 RDI: 220 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 5 RDI=1 % | 130 RDI=6 % | 530 RDI: 6 % |
Per person | 20 RDI=6 % | 40 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,510 RDI: 20 % |
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