Mint and pea pesto
Here's a version of pesto with mint and peas, for a very fresh take on this famous Italian sauce.
11 K 4.7/5 (16 reviews)
30 min.
Easy
700 g
9 IngredientsLast modified on: August 7th 2024
For 700 g, you will need:
- 1
10.6 oz peas - 2
3.5 oz pine nuts - 3
2 handfuls fresh mint leaves - 4
4 tablespoons lemon juice - 5
4 pinches vitamin C (optional) - 6
10 tablespoons olive oil - 7
3.5 oz Parmesan (Parmigiano Reggiano) - 8
salt - 9
pepper
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 9 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Shell pea pods to obtain 10.6 oz peas.
Stage 2 - 2 min.
Cook for 1 or 2 minutes in boiling salted water...
Stage 3 - 2 min.
Stage 4 - 7 min.
Stage 5 - 3 min.
Wash and dry 2 handfuls fresh mint leaves.
Stage 6 - 2 min.
Stage 7 - 2 min.
Add grated 3.5 oz Parmesan (Parmigiano Reggiano) and pine nuts.
Stage 8 - 3 min.
Remarks
You can also use frozen peas instead of fresh ones.
In step 8, you can adjust the texture by adding a little more olive oil.
the vitamin C, although optional, is there to ensure a beautiful green color over time, so don't hesitate to add some if you can.
In step 8, you can adjust the texture by adding a little more olive oil.
the vitamin C, although optional, is there to ensure a beautiful green color over time, so don't hesitate to add some if you can.
Keeping: Several days in a closed jar.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 60 RDI=6 % | 240 RDI=40 % | 2,640 RDI=130 % | 11,070 RDI: 130 % |
| Per 100 g | 9 RDI=3 % | 8 RDI=1 % | 30 RDI=5 % | 360 RDI=20 % | 1,520 RDI: 20 % |
How much will it cost?
- For 700 g : 11.15 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peas
Like these other recipes: Chicken breasts in a potato crust, New peas with pesto, Fish fillet in express cooking envelope, Salmon "en papillote" with small vegetables, New York style pasta, ... See them all 20
Pine nuts
Like these other recipes: Crunchy salad, Chocolate mendiants, Greek Pesto, Greek-style stuffed courgettes, Spinach and ricotta ravioli, ... See them all 9
Parmesan (Parmigiano Reggiano)
Like these other recipes: Green asparagus omelette, Leek and artichoke tart à la piémontaise, Roast Brussels sprouts with sage and lemon, Gratin of purple artichokes, Parmesan cauliflower cheese, ... See them all 59
Olive oil
Like these other recipes: Cretan Bread, Cauliflower curry, Penne with Mushrooms, Baby broad beans and peas with rice and mascarpone , Lille style chicken, ... See them all 527
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