Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 60 RDI=5 % | 110 RDI=20 % | 1,380 RDI=70 % | 5,780 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Tenderloin steaks marinated in red wine with rosemary, Salad paysanne, Very green mixed salad, Green beans and potatoes with Morbier cream sauce, ... See them all 4
Like these other recipes: Moussaka, Greek Pesto, Greek-style stuffed courgettes, Mediterranean toast, Kalamata Salad, ... See them all 25
Like these other recipes: Stock-pot fish , Sautéd broccoli with ham, Kouign-amann, Lemon and grated apple tart, Apple and almond cake, ... See them all 450
Like these other recipes: Fish "à la Bordelaise", Leek and fresh tuna tart, Eggs with tomatoes and courgettes, Beans with tomatoes, Special Parmesan baguettes, ... See them all 506
Sign up to receive the latest recipes (next batch due to be sent on 2024-10-20)