| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 60 RDI=5 % | 110 RDI=20 % | 1,380 RDI=70 % | 5,780 RDI: 70 % |
| Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 10 RDI=4 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Green beans and potatoes with Morbier cream sauce, Salad paysanne, Green beans with feta cream and cherry tomatoes, Very green mixed salad, Tenderloin steaks marinated in red wine with rosemary, ... See them all 5

Like these other recipes: Zucchini and tomato tartines au gratin, Mediterranean toast, Moussaka, Greek-style stuffed courgettes, Greek salad with chicken, ... See them all 26

Like these other recipes: Lemon and grated apple tart, Nantes Tourton, Marchand de vin sauce, Almond mug cake for Mary, Paris flan filling, ... See them all 481

Like these other recipes: Mexican ceviche, Thin tomato jelly and avocado tart, Tomato tatin, Lumberjack turnovers, Greek salad with chicken, ... See them all 543
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)