Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 60 RDI=6 % | 120 RDI=20 % | 1,540 RDI=80 % | 6,430 RDI: 80 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 20 RDI=6 % | 20 RDI=1 % | 30 RDI=4 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Mixed vegetable curry, Couscous, Lebanese-style chickpea salad, Hummus, Spinach and chick peas "à la milanaise", ... See them all 10
Like these other recipes: Raw green asparagus salad, Two-cheese quiche, Cabbage and cheddar quiche, Tex-Mex chicken burger, Deep leek and potato quiche, ... See them all 6
Like these other recipes: Nantes Tourton, Yeast-based flaky dough (for croissants), Mushroom tart, Filo leeks and cheese tart, Leek and tuna loaf, ... See them all 449
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and chickpea salad, Cauliflower and avocado rémoulade, Cucumber, avocado and mussel salad, Celeriac Rémoulade , Bistro celery salad, ... See them all 23
Sign up to receive the latest recipes (next batch due to be sent on 2024-09-29)