| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Change currency:

Like these other recipes: Baked Camembert, Watercress soup, Potato and broccoli gratin, Chilli potato wedges, Mini Mont d'Or fondue with "spuds in blankets", ... See them all 86

Like these other recipes: Tomato and courgette tart, Green hummus, Small ratatouille with , Cubed salad, Ratatouille, ... See them all 49

Like these other recipes: Lemon tart, Sesame fried scampi, Couscous, Paella, How to cook pasta properly, ... See them all 139

Like these other recipes: Wiener Schnitzel, Chestnut and hazelnut biscuits, Little chocolate and hazelnut fondants, Gâteau Breton (Brittany butter cake), Cannelés, ... See them all 210
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)