Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Like these other recipes: Gratin "grilled inside", Morteau sausage , Seafood sauerkraut, Big knife-cut chips (French fries) , Avengers' potatoes, ... See them all 83
Like these other recipes: Zucchini ripiene, Greek-style stuffed courgettes, Green Piedmont Salad, Ratatouille, Sautéed green vegetables, ... See them all 47
Like these other recipes: Pilau rice, Tomato foccacia, Nachos, Quick courgette soup with cheese, Shortbread tart with sweet apricots and rosemary, ... See them all 136
Like these other recipes: Fish fillet with preserved lemons, Chestnut cake, Strawberry and rhubarb crumble, Peanut rolls, Linzer torte, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)